MASSAGE DISTRICT

Geared towards athletes who train continuously with goals to enhance endurance, lessen chances of injury and shorten time needed for recover. Therapy may utilize a varied technique such as classical Swedish, PNF stretching, trigger point therapy, skin scrapping, and cold stones.

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Sports massage therapy may be used with stretching in order to help loosen, warm and prepare muscles so that performance and endurance may be enhanced.

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Following an athletic event, therapy may be used to relieve pain, prevent stiffness, & return the muscles back to their normal state.

 

Sports massage therapy can extend the life of your athletic career.

             

*    Reduction of adhesions, muscle spasms, cramps, and triggers points              

*    Improved ROM & tissue flexibility              

*    Reduced edema & pain              

*    Improved overall muscle balance